Rooted in Science,
Guided by Compassion
Hypnotherapy works with your subconscious mind to create lasting change. Whether you're navigating anxiety, breaking habits, or seeking clarity, our sessions provide a safe space for deep transformation.
Every session is tailored to your unique needs, combining evidence-based techniques with genuine care for your wellbeing.
How I Can Help
Anxiety & Stress
Calm your nervous system and build resilience with techniques that rewire anxious thought patterns.
Habits & Behaviors
Release unwanted habits at their root and replace them with patterns that serve your highest self.
Confidence & Growth
Unlock your potential by dissolving limiting beliefs and stepping into authentic self-expression
Meet Michael Flynn
Michael Flynn is a professional hypnotherapist who helps adults move beyond chronic anxiety, stress, sleep issues, and self-doubt so they can feel calmer, more focused, and more in control of their lives. His approach is warm, practical, and grounded—designed to help you feel safe, understood, and supported from the very first session.
• Specializes in stress, chronic anxiety, confidence, and sleep support, with a gentle, solution-focused style.
• Creates a calm, judgment-free space where you can talk openly and move at your own pace.
• Combines hypnotherapy with simple tools you can use between sessions to feel better in daily life.
• Believes therapy should feel like a partnership, working together toward changes that truly matter to you.
"If you're ready to feel more grounded and less overwhelmed, I'd be honored to support you on that next step."
" I honestly can’t recommend Michael enough. When I first started hypnotherapy a few months ago, I was struggling with burnout, poor sleep and finding it really difficult to stick to a routine. I’d got into a cycle where I was constantly exhausted and overwhelmed, but at the same time found it difficult to properly switch off and give myself the rest I needed.
Over the last few months I’ve noticed such a difference. My sleep has improved massively, I’ve become much more consistent with my routines and, most importantly, I’ve learnt to recognise when I need to slow down rather than constantly pushing myself until I burn out.
I feel like I understand myself and what I need so much better now. I’m able to be productive without feeling like I have to push myself all the time, and I’m much better at listening to my energy, taking time off when I need it and then getting back into my routine without feeling guilty.
Looking back at where I was when I first started compared to where I am now, I feel so much more balanced and in control of my life and work. Michael made me feel really comfortable throughout the whole process and tailored our sessions around what I was struggling with at the time.
I’m really grateful for how much has changed over the last few months and would absolutely recommend Michael to anyone considering hypnotherapy. "
Meg Wiltshire, UK